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Maximize your weight loss by following a low-calorie, low-carbohydrate meal plan. set at 1,200 calories and under 25 grams of carbs per meal, this plan is considered very low-calorie and moderately low-carbohydrate.. Apple cider vinegar diet. an apple cider vinegar diet is a great diet if you want to detox and not commit to a long term diet. read some of the pros and cons of this diet below to find out if it is the diet for you..