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Pocket-size induction. the first few weeks of a low carb diet are also called atkins induction. during this phase, only certain foods are allowed.. William banting (c. december 1796 – 16 march 1878) was a notable english undertaker. formerly obese, he is also known for being the first to popularise a weight loss diet based on limiting the intake of carbohydrates, especially those of a starchy or sugary nature. he undertook his dietary changes at the suggestion of soho square physician dr.
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